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	<title>Penny Woodward &#187; cooking</title>
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	<description>Edible and Useful Plants</description>
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		<title>Delicious dill</title>
		<link>https://www.pennywoodward.com.au/delicious-dill/</link>
		<comments>https://www.pennywoodward.com.au/delicious-dill/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 08:27:05 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Anethum graveolens]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[seeds]]></category>
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		<description><![CDATA[Dill, Anethum graveolens, is a delightful tall annual herb that grows to about 1 m from a taproot, with a single stem and many feathery blue-green leaves and branches. These are topped by groups of umbrella-shaped flower heads made up of small yellow flowers. The flowers are followed by flat, oval, brown seeds, which self-sow [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_632" class="wp-caption aligncenter" style="width: 660px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-flower.jpg"><img class="size-full wp-image-632 " title="Dill flower" alt="" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-flower.jpg" width="650" height="433" /></a><p class="wp-caption-text">The delicate yellow dill flowers attract beneficial insects.</p></div>
<p>Dill, <em>Anethum graveolens, </em>is a delightful tall annual herb that grows to about 1 m from a taproot, with a single stem and many feathery blue-green leaves and branches. These are topped by groups of umbrella-shaped flower heads made up of small yellow flowers. The flowers are followed by flat, oval, brown seeds, which self-sow readily if left on the plant. Dill is probably one of the oldest medicinal herbs. It was used by the Egyptians before 3000 BC. The name dill is found in several old European languages, reflecting its widespread use, but its derivation is unclear. In medieval times, dill developed a reputation for protecting anyone who carried it against witches. It was a common ingredient in potions and spells and English country brides would wear a sprig of dill on their wedding day, while in Germany, a bride would put dill and salt in her shoes to bring her good luck. By the beginning of the seventeenth century dill was grown in many countries all over the world because it was known as &#8216;a gallant expeller of wind&#8217;.<span id="more-631"></span></p>
<p>&nbsp;</p>
<p><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-with-silver-beet.jpg"><img class="size-medium wp-image-633 " title="Dill with silver beet" alt="" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-with-silver-beet-387x257.jpg" width="387" height="257" /></a></p>
<p><strong>Sowing, growing, harvesting</strong><br />
Grow dill from seed sown preferably in spring where the plants are to grow, as they do not transplant well. In warm weather, the plants will mature in about seven weeks, so small numbers of seeds will need to be planted every few weeks to be sure of a constant supply of fresh leaves. Dill grows in most well-drained soils and likes full sun. Dill tastes best if you pick the leaves just before use but if they have to be picked earlier, store in the refrigerator in a plastic bag. I never bother to dry dill as the leaves don&#8217;t hold their flavour well when dried. But the seed is well worth drying. Harvest seed just as it starts to turn from green to brown. Dry by hanging upside down in bunches with the seed heads covered by paper bags.� Once the seeds are completely dry they will have dropped into the bottom of the bags. Dill and fennel are similar to look at but the leaves of dill are more blue-green, and the flavour of fennel is more strongly aniseed.</p>
<p><strong>Remedies</strong><br />
The ground or gently bruised seed is the part generally used and it has wide range of uses. Chew the seeds to sweeten the breath. Ground seeds, added to a biscuit mixture for teething babies to chew on, are very soothing. Give a diluted, strained infusion made from the seeds to soothe colic. If drunk by nursing mothers the effect will be passed on to babies through the milk as well as increasing milk flow. Dill also helps with acidity, indigestion and flatulence in adults. Drink an infusion made from the seeds to calm and tone the digestive system, ease indigestion and acidity and reduce flatulence.</p>
<p><strong>Eating</strong><br />
Try adding a few dill leaves to your next sandwich. It goes really well with cucumber and fish like tuna or salmon. Also add fresh leaves to dip, salads, soups and stir fries. It makes a decorative garnish too. The seeds are added to a range of different spice mixes as well as breads and preserves and pickles.<strong> </strong></p>
<p>&nbsp;</p>
<p><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-Anethum-graveolens.jpg"><img class="size-medium wp-image-634" title="Dill, Anethum graveolens" alt="" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-Anethum-graveolens-257x387.jpg" width="257" height="387" /></a></p>
<p><strong>Dill pickle</strong></p>
<div id="attachment_635" class="wp-caption alignright" style="width: 160px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-pickle.jpg"><img class="size-thumbnail wp-image-635" title="Dill pickle" alt="" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/11/Dill-pickle-150x150.jpg" width="150" height="150" /></a><p class="wp-caption-text">Dill pickle</p></div>
<p>3 small firm cucumbers<br />
2 handfuls of fresh dill leaves<br />
50 g coarse salt<br />
1 teaspoon dill seeds<br />
1 teaspoon black peppercorns<br />
half a teaspoon mustard seed<br />
4 cups water<br />
half a cup white wine vinegar<br />
clean medium-sized screw-top jar<br />
1) Wash and dry the cucumbers and place them with the dill in the refrigerator while you prepare the vinegar mixture.<br />
2) Place the salt, dill seed, peppercorns, mustard seed, water and vinegar into the saucepan. Bring to the boil, simmer for 3 minutes, remove from the heat and leave to cool slightly.<br />
3) Place the jar in the oven (remove any rubber seals first) and heat to 180°C, leave for 10 minutes. Turn off the oven and allow the jar to cool.<br />
4) Remove the cucumbers and dill from the refrigerator, slice the cucumber into thick slices, about 5 mm, and roughly tear the dill into smaller pieces. Pack the cucumber and dill into the jar in alternate layers.<br />
5) Pour the vinegar, spice and water mixture over the top. Make sure that the cucumbers are completely covered and that all the spices are tipped into the jar. Discard any excess liquid.<br />
6) Seal tightly and leave to sit in a cool, dark position for about 3 weeks before opening. Once the jar has been opened keep it in the refrigerator.</p>
<p>This recipe is from my book <a href="https://www.pennywoodward.com.au/products-page/books-by-penny-woodward/growing-easy-herbs-for-beauty-fragrance-and-flavour/">Growing Easy Herbs for Beauty Fragrance and Flavour</a></p>
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		<title>Coriander, Plant it in Autumn</title>
		<link>https://www.pennywoodward.com.au/coriander/</link>
		<comments>https://www.pennywoodward.com.au/coriander/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 07:42:17 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Asian]]></category>
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		<category><![CDATA[coriander]]></category>
		<category><![CDATA[Coriandrum sativum]]></category>
		<category><![CDATA[dip]]></category>
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		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[Thai]]></category>
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		<guid isPermaLink="false">https://www.pennywoodward.com.au/?p=110</guid>
		<description><![CDATA[Coriander, also known as cilantro and Chinese parsley, is one of the most ancient herbs still in use today. It is also claimed by some to be the world&#8217;s most widely used herb. Whether this is true or not, coriander leaves and seeds are essential to the cuisine of central and southern America, South-East and [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_111" class="wp-caption alignleft" style="width: 209px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-Delfinio-1-of-1.jpg"><img class="size-medium wp-image-111 " title="Coriander 'Delfinio'  Coriandrum sativum" alt="Herb coriander" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-Delfinio-1-of-1-199x300.jpg" width="199" height="300" /></a><p class="wp-caption-text">A fine leafed form of coriander</p></div>
<p>Coriander, also known as cilantro and Chinese parsley, is one of the most ancient herbs still in use today. It is also claimed by some to be the world&#8217;s most widely used herb. Whether this is true or not, coriander leaves and seeds are essential to the cuisine of central and southern America, South-East and northern Asia as well as India and the Middle East.<br />
<strong>History</strong><br />
Coriander comes originally from southern Europe where the seeds have been used for centuries, but the leaves were not usually used. Coriander seeds have been found in Egyptian tombs dating from more than 3000 years ago. The Egyptians cultivated coriander in their gardens and offered it at funeral ceremonies. It was used by Hippocrates and other Greek physicians as early as the fifth century B. C., while the Chinese considered that coriander had the ability to bestow immortality. This plant has the distinction of being one of the few herbs mentioned in the Old Testament Num. 11:7<br />
&#8220;Now the manna was like coriander seed.&#8221;<br />
The botanical and common name, coriander, comes from the Greek word koris which means &#8216;bug&#8217;. This presumably relates to the fact that the smell and flavour of coriander has been unfavourably compared with that of stink bugs.<span id="more-110"></span><br />
This erect annual herb has lower leaves that are rounded and lobed, while the upper leaves are linear and finely dissected. Small flat umbels of pale pink flowers appear from mid-summer, and these are followed by fruits that are small green berries and which become brown and ridged when fully ripe. These drop very quickly once they are ripe and will self sow readily. The whole plant contains a fragrant volatile oil. There are now several cultivars that vary in flavour, size and tendency to bolt to seed in hot conditions.</p>
<div id="attachment_112" class="wp-caption alignright" style="width: 209px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-1-of-1.jpg"><img class="size-medium wp-image-112 " title="Coriander Coriandrum sativum" alt="Coriander is a useful annual culinary herb" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-1-of-1-199x300.jpg" width="199" height="300" /></a><p class="wp-caption-text">Coriander starts with flat parsley-like leaves but older leaves are slender and deeply divided.</p></div>
<p><strong>Growing and harvesting</strong><br />
Grow coriander from seed sown in spring or autumn. Although I prefer autumn because then you get months of harvesting before they even think about going to seed. Plant the seed where you want the plants to grow as plants don’t like being moved. Seed can take a while to germinate and it may be several weeks before the first young leaves appear. Thin to about 15 cm between plants. In areas with hot, dry summers, seedlings will go to seed very quickly, so in these places coriander is best planted in autumn. Coriander does well in any good, nutrient-rich soil that is well drained. In most regions in Australia, coriander does best in partial shade, but in cooler regions grow it in full sun. Keep well watered. Start harvesting leaves after about 30 days. Leaves have the best flavour while the stems are still soft and before the flowers start to form. Whole plants can be harvested for their roots at the same time. As the seeds ripen towards the end of summer their strong odour gives way to a sweet, orangy scent, when crushed. The seeds need to be harvested quickly, as they turn from green to brown, before they drop. Cut off the whole seed head and hang upside down in a paper bag, in a dry, airy, shaded position. When the seeds are dry, strip them from the stems and store in an airtight container out of direct light.<br />
<strong>Cooking and eating</strong><br />
Coriander is a nutritious herb rich in calcium, phosphorous, beta carotene and vitamin C. It has an unusual, very strong taste when fresh, and both the leaves and roots are commonly used in Asian cooking. Leaves are used as garnish and to add fragrance to soups, meat dishes and particularly fish dishes. They are always added towards the end of the cooking process. Don’t bother drying the leaves as they don’t keep their flavour. The Chinese use leaves in dim sum stuffing and in soup. The Vietnamese use fresh coriander leaves in soups, salads and noodle dishes. Thais add fresh roots to a range of dishes and a combination of coriander root, garlic and pepper all crushed together is an essential seasoning in many Thai dishes. The dried seed has a sweet, almost orangy, taste and is an important ingredient of most curry spice mixes. Ground coriander, cumin and turmeric are the basic ingredients of most curry powders. The flavour of the seeds is enhanced if they are lightly cooked in a dry frying pan and then crushed just before they are to be used. Dried powdered seed is used to disguise the flavour of some of the more unpleasant medicines, and chewing the seed stimulates gastric juices and aids digestion. Bruised seeds can be applied externally to rheumatic joints to relieve the pain. They are also used in baking to flavour bread and cakes, in confectionary and to flavour liquers.</p>
<div id="attachment_113" class="wp-caption alignright" style="width: 310px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-and-salmon-dip-1-of-1.jpg"><img class="size-medium wp-image-113 " title="Coriander and salmon dip   " alt="Ingredients for coriander and salmon dip" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/04/Coriander-and-salmon-dip-1-of-1-300x201.jpg" width="300" height="201" /></a><p class="wp-caption-text">Ingredients for coriander and salmon dip</p></div>
<p><strong>Coriander and salmon dip</strong></p>
<p>from <a href="https://www.pennywoodward.com.au/products-page/books-by-penny-woodward/growing-easy-herbs-for-beauty-fragrance-and-flavour/">Growing Easy Herbs for Beauty Fragrance and Flavour</a><br />
handful of fresh coriander leaves<br />
1 small tin pink salmon (about 105 gm)<br />
3 tablespoons of spreadable cream cheese (about 150 gm)<br />
1 tablespoon lemon juice<br />
sprig of coriander<br />
dry biscuits or corn chips for dipping<br />
1) Finely chop the coriander and place into a bowl.<br />
2) Drain the liquid from the salmon and add to the coriander, then add the cream cheese and lemon juice.<br />
3) Mash with a fork or puree with a food blender until a smooth paste is formed.<br />
4) Place into a small decorative bowl, garnish with coriander leaves and serve with biscuits or corn chips for dipping.<br />
Other herbs that can be added to this and other dips are basil, borage flowers, chives, dill, fennel, garlic leaves or cloves, lemon balm, parsley, salad burnet and tree onion leaves.</p>
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		<title>Bay Trees &#8211; medicinal, culinary, pest repellent herb</title>
		<link>https://www.pennywoodward.com.au/bay-trees-medicinal-culinary-pest-repellent-herb/</link>
		<comments>https://www.pennywoodward.com.au/bay-trees-medicinal-culinary-pest-repellent-herb/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 15:46:23 +0000</pubDate>
		<dc:creator>woodycoa</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[bay]]></category>
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		<guid isPermaLink="false">https://www.pennywoodward.com.au/wordpress/?p=27</guid>
		<description><![CDATA[&#160; Sweet bay (Laurus nobilis ) was seen by the old herbalists as a virtuous tree which &#8220;resisteth witchcraft very potently&#8221;. The Greeks dedicated it to Apollo, the sun god. The Delphic priestesses, oracles of Apollo, held bay leaves between their lips as they made prophesies. In Greek and Roman cultures victors, heroes, academics and [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">&nbsp;</p>
<div id="attachment_30" class="wp-caption alignleft" style="width: 310px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/02/019-Bay-trees-make-wonderful-slow-growing-hedges-or-clipped-specimen-plants.-Heronswood-Dromana.JPG-2-of-21.jpg"><img class="size-medium wp-image-30 " title="Bay trees make wonderful slow-growing hedges or clipped specimen plants. Heronswood, Dromana.JPG (2 of 2)" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/02/019-Bay-trees-make-wonderful-slow-growing-hedges-or-clipped-specimen-plants.-Heronswood-Dromana.JPG-2-of-21-300x200.jpg" alt="bay, trees, hedge, clipped, herb, heronswood, house" width="300" height="200" /></a><p class="wp-caption-text">Bay trees make wonderful slow-growing hedges or clipped specimen plants. Heronswood, Dromana</p></div>
<p>Sweet bay (<em>Laurus nobilis </em>) was seen by the old herbalists as a virtuous tree which &#8220;resisteth witchcraft very potently&#8221;. The Greeks dedicated it to Apollo, the sun god. The Delphic priestesses, oracles of Apollo, held bay leaves between their lips as they made prophesies. In Greek and Roman cultures victors, heroes, academics and artistic figures were rewarded with a wreath or crown of bay leaves. This gave rise to the terms &#8216;baccalaureate&#8217; and &#8216;poet laureate&#8217;.<span id="more-27"></span><br />
Bays are unusual in the world of herbs in that, given the right conditions, they can grow into large trees, sometimes as high as 20 metres. They are usually slow growing and with careful pruning make excellent lawn specimens, topiary trees, pot plants or hedges. To grow a bay as a standard or topiary specimen, remove any suckers from the base as well as all the lower branches, leaving only about six branches at the top. After this, continue to remove any suckers that appear and prune the branches at the top, into the desired shape, twice during the following and each subsequent summer.<br />
Bays are lovely, evergreen aromatic plants with shiny, dark green elliptical leaves. Male and female flowers grow on different trees but all are greenish yellow and fairly inconspicuous. The flowers on female trees, once fertilised, develop into dark purple berries. Bays grow in most soils as long as the drainage is good, but like lots of sun and protection from harsh winds and especially cold winds. Young trees will not tolerate frosts but become more frost resistant as they grow.<br />
New bay trees can be grown from seed, cuttings, or by detaching suckers. As seeds rarely germinate unless conditions are ideal (which includes constant temperatures around 24°C) and cuttings of semi-ripe shoots taken in summer can take up to 6 months to develop roots, the average herb gardener is probably better off buying an established plant or taking a sucker from an existing tree.<br />
Bay leaves can be used either fresh or dried, but remember that the fresh leaves have a stronger flavour.  The leaves are most commonly added whole to soups, stews, casseroles and meat sauces and removed before serving. Leaves are used either on their own or combined with other herbs as part of a bouquet garni. The combination will vary depending on the dish. For example, a bouquet garni for a beef dish could consist of one bay leaf and a sprig each of parsley stems, thyme, sage and sweet marjoram, tied together in a bunch.<br />
Placed in food containers one or two bay leaves will prevent moths and bugs from infesting flours and cereals, and fresh bay leaves put between the pages of a book will help to repel silverfish. In fact the whole tree is disease and pest resistant and will protect other plants in the area from many insect pests.<br />
The bay tree has been credited with numerous medicinal properties over the centuries, but is probably most useful now as an oil that is rubbed into aching limbs and muscles to bring relief. Combine 50 g of crushed leaves (either fresh or dried), 300 ml of olive oil and one tablespoon of white vinegar in a screw topped jar. Leave it in a warm place, shaking regularly for three weeks. Strain and add two or three fresh leaves, leave for another week and then use when needed.<br />
Bay trees are supposed to protect us from devils, witches, thunder, lightning and bush fires so obviously no garden should be without one.</p>
<div id="attachment_32" class="wp-caption aligncenter" style="width: 660px"><a href="https://www.pennywoodward.com.au/wp-content/uploads/2011/02/Herb-garden-rosemary-and-a-small-bay-tree-planted-with-other-herbs-1-of-21.jpg"><img class="size-full wp-image-32  " title="Herb garden, rosemary and a small bay tree planted with other herbs" src="https://www.pennywoodward.com.au/wp-content/uploads/2011/02/Herb-garden-rosemary-and-a-small-bay-tree-planted-with-other-herbs-1-of-21.jpg" alt="herb, garden, bay, rosemary, tree, raised bed" width="650" height="433" /></a><p class="wp-caption-text">A small bay tree planted with other herbs in an elevated herb garden</p></div>
<p>If by chance you are female, single, looking for a mate and despairing of more conventional methods of finding one, then you could try the following technique that was once popular in Devon, England. On the evening before Valentine&#8217;s Day select five fresh bay leaves and pin them to your pillow, one in each corner and one in the middle. Now lie down with your head on the pillow and say seven times</p>
<blockquote><p>Sweet guardian angels, let me have<br />
What I most earnestly do crave—<br />
A Valentine enbued with love,<br />
Who will both true and constant prove.</p></blockquote>
<p>Each time you say the verse you need to count to seven, seven times. If you follow these instructions carefully then your future husband will appear to you in a dream. Unfortunately the instructions don&#8217;t tell you how to actually &#8216;catch&#8217; this husband, or what to do if you don&#8217;t like the look of him! — PW</p>
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