Tisane anyone?

 

Lemon balm has a delicious sweet lemon flavour.

Tisanes or herb teas have been in vogue in southern Europe since Roman times. The fictional detective Hercule Poirot often needed  a tisane after a particularly trying day. Today herb teas are increasing in popularity with the recognition of the harmful effects of too much coffee and ordinary tea. But aren’t herb teas expensive and don’t they taste awful? Not true! Especially if you grow your own, and can experiment with different combinations. Fresh or freshly dried leaves and flowers taste much better than the often musty plant material of questionable content and origin found in shops. Recent research by New York City high school students using simple DNA techniques, found that several herbal teas contain ingredients not listed on the pack. So if you grow and use your own, at least you can be certain about what you are drinking. Read more

Delicious dill

The delicate yellow dill flowers attract beneficial insects.

Dill, Anethum graveolens, is a delightful tall annual herb that grows to about 1 m from a taproot, with a single stem and many feathery blue-green leaves and branches. These are topped by groups of umbrella-shaped flower heads made up of small yellow flowers. The flowers are followed by flat, oval, brown seeds, which self-sow readily if left on the plant. Dill is probably one of the oldest medicinal herbs. It was used by the Egyptians before 3000 BC. The name dill is found in several old European languages, reflecting its widespread use, but its derivation is unclear. In medieval times, dill developed a reputation for protecting anyone who carried it against witches. It was a common ingredient in potions and spells and English country brides would wear a sprig of dill on their wedding day, while in Germany, a bride would put dill and salt in her shoes to bring her good luck. By the beginning of the seventeenth century dill was grown in many countries all over the world because it was known as ‘a gallant expeller of wind’. Read more

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